Life Coaching – Food-Lover Coaching

Micro-Greens & A Well Oiled Engine – Inspired by Caron

April 10, 2020 by Sandy De Leo 4 Comments

Inspired by You No4 The word antioxidants is a word I use every day. I continuously remind family and friends about the importance of antioxidants in our diet. I love the way the word sounds, I can almost sing it. Playfully, I have attached a few of my own meanings to the word antioxidants. The … [Read more…]

Comfort Foods – Inspired by Mike Oughtibridge

April 1, 2020 by Sandy De Leo Leave a Comment

Inspired by you No2 We all have our comfort foods and our different reasons for why they give us comfort. For example, if chocolate is one of your comfort foods and also a comfort food of mine, I may enjoy it because it goes down nicely with coffee, but you enjoy it because it makes … [Read more…]